Hemp is a plant that is very popular now, in a time of general return to natural solutions. And it also has a reason; its effects were already known to our ancestors in the ancient past when it was able to help with many disorders. We know from history that hemp oils were used in the natural system of medicine and loved by almost everyone. Everyone knew that they soothe burns, help with wrinkles, and have a natural UV filter. Substances called cannabinoids, which are demonstrably beneficial to human health, are key in hemp. They are very beneficial in skin care but can also help internally. The experts suggest that the coming winter is the ideal time to try cannabis, especially on frost-cracked skin or to strengthen immunity. The already mentioned cannabinoids are one of the most beneficial parts of the cannabis plant and can only be found in the green parts of the plant. About 100 types of these substances are currently known, while the more famous ones include Delta 9 THC and CBD (cannabidiol). THC Delta 9 is the psychoactive substance that makes hemp used to make medicines. Therefore, it is controlled, and over-the-counter products can only contain cannabis with a maximum content of this substance of 0.3%. CBD is a substance that does not have psychoactive effects, and therefore it is possible to use it freely. It protects nerve cells against a lack of oxygen and slows down cellular aging. CBD has been widely used recently, and many scientific studies confirm its positive effects. It can be used internally and externally. CBD has great potential; it possesses incredible antiseptic, anti-inflammatory, and calming effects.
Hemp Oil Is Filled With Benefits
Hemp oil was used as food and medicine for thousands of years. Traditionally, in folk medicine, it was prescribed for the treatment of burns, eczema, and other skin disorders both externally and internally. So what important substances does hemp oil contain?
Omega 3 - they reduce the increased level of cholesterol and triglycerides in the blood, significantly reduce the risk of arteriosclerosis of blood vessels and myocardial infarction, improve the blood supply to organs and tissues, and prevent breast and colon cancer.
Omega 6 - helps maintain healthy skin.
Iron - is a basic element in hematopoiesis. Its deficiency leads to anemia.
Calcium – is the basic building block of bones. It is also an excellent remedy against diseases of the colon and high blood pressure. It maintains not only healthy teeth and bones but also proper heart activity, nerve impulses, and blood clotting and alleviates digestive system problems. Thanks to calcium, wounds heal faster and easier.
Magnesium – has a beneficial effect on the nervous and muscular system. Its deficiency leads to convulsions, irritability, and hypersensitivity. It fights chronic fatigue, lowers blood pressure, and can also improve respiratory problems, especially asthma. Magnesium increases the density of bone tissue; it is a great preventative measure against osteoporosis.
Potassium – helps lower blood pressure. It is also important in the prevention of heart disease and stroke. Together with sodium, they adjust the balance of fluids in the body. It has great detoxifying effects.
Vitamin A – is necessary for the formation of pigment in the rods of the retina and prevents night blindness. The beneficial effects of vitamin A can be used for dry skin and hair, acne, and brittle nails. Plus, it helps in the formation of bones and teeth, supporting the healing of minor wounds. It is also important for the formation of the immune system.
Vitamin B1 – helps maintain healthy nerves, strengthens the heart, and soothes digestive problems. Its main task is to break down sugars, which the body receives from food, into glucose. It provides energy for the brain and nervous system. Due to its effect on the nervous system, it is also referred to as the "mental vitamin"; it serves to maintain the good functioning of the nervous system and mental balance.
Vitamin B2 – acts against migraines, helps with wound healing, and slows down the development of cataracts. It has a beneficial effect on maintaining healthy skin, hair, and nails. It affects the activity of the nervous system and the brain.
Vitamin B3 – improves blood circulation and also relieves symptoms of joint disease and depression. It is an important vitamin for maintaining mental and nervous balance and for the normal functioning of the nervous system. It is necessary for the production of sex hormones.
Vitamin B6 – helps in the prevention of cardiovascular diseases and strokes, relieves and treats depression, alleviates insomnia, and symptoms of premenstrual syndrome. It is important for the proper growth and reproduction of cells in the body. It occurs during the metabolism process and has a preventive effect against the development of atherosclerosis.
Vitamin C - performs a number of important functions in our body. It helps to neutralize the generated free oxygen radicals in the body. It acts as important prevention of diseases in the heart and blood vessels. Increases the body's resistance to infection. According to scientists, one single sea buckthorn berry is enough to cover the daily dose of vitamin C because sea buckthorn has ten times more vitamin C an orange.
Vitamin D – maintains healthy teeth and bones, helps prevent breast and prostate cancer, and slows down the progression of the arthritic process in the knee joints. Vitamin D is an important element in the prevention of osteoporosis.
Vitamin E – antioxidant, improves oxygen utilization, acts in the prevention of premature births, reduces the risk of miscarriage, and acts against blood clotting. It serves to nourish the skin - against skin aging and dryness.
So when you take hemp oil daily, your body gets all these vitamins plus the other benefits of cannabis. And remember that hemp oil does not like higher temperatures, so it is recommended to consume the oil cold. But it is also suitable for stewing and steaming. Therefore, take one teaspoon of hemp oil daily, and enjoy its benefits.
Omega 3 - they reduce the increased level of cholesterol and triglycerides in the blood, significantly reduce the risk of arteriosclerosis of blood vessels and myocardial infarction, improve the blood supply to organs and tissues, and prevent breast and colon cancer.
Omega 6 - helps maintain healthy skin.
Iron - is a basic element in hematopoiesis. Its deficiency leads to anemia.
Calcium – is the basic building block of bones. It is also an excellent remedy against diseases of the colon and high blood pressure. It maintains not only healthy teeth and bones but also proper heart activity, nerve impulses, and blood clotting and alleviates digestive system problems. Thanks to calcium, wounds heal faster and easier.
Magnesium – has a beneficial effect on the nervous and muscular system. Its deficiency leads to convulsions, irritability, and hypersensitivity. It fights chronic fatigue, lowers blood pressure, and can also improve respiratory problems, especially asthma. Magnesium increases the density of bone tissue; it is a great preventative measure against osteoporosis.
Potassium – helps lower blood pressure. It is also important in the prevention of heart disease and stroke. Together with sodium, they adjust the balance of fluids in the body. It has great detoxifying effects.
Vitamin A – is necessary for the formation of pigment in the rods of the retina and prevents night blindness. The beneficial effects of vitamin A can be used for dry skin and hair, acne, and brittle nails. Plus, it helps in the formation of bones and teeth, supporting the healing of minor wounds. It is also important for the formation of the immune system.
Vitamin B1 – helps maintain healthy nerves, strengthens the heart, and soothes digestive problems. Its main task is to break down sugars, which the body receives from food, into glucose. It provides energy for the brain and nervous system. Due to its effect on the nervous system, it is also referred to as the "mental vitamin"; it serves to maintain the good functioning of the nervous system and mental balance.
Vitamin B2 – acts against migraines, helps with wound healing, and slows down the development of cataracts. It has a beneficial effect on maintaining healthy skin, hair, and nails. It affects the activity of the nervous system and the brain.
Vitamin B3 – improves blood circulation and also relieves symptoms of joint disease and depression. It is an important vitamin for maintaining mental and nervous balance and for the normal functioning of the nervous system. It is necessary for the production of sex hormones.
Vitamin B6 – helps in the prevention of cardiovascular diseases and strokes, relieves and treats depression, alleviates insomnia, and symptoms of premenstrual syndrome. It is important for the proper growth and reproduction of cells in the body. It occurs during the metabolism process and has a preventive effect against the development of atherosclerosis.
Vitamin C - performs a number of important functions in our body. It helps to neutralize the generated free oxygen radicals in the body. It acts as important prevention of diseases in the heart and blood vessels. Increases the body's resistance to infection. According to scientists, one single sea buckthorn berry is enough to cover the daily dose of vitamin C because sea buckthorn has ten times more vitamin C an orange.
Vitamin D – maintains healthy teeth and bones, helps prevent breast and prostate cancer, and slows down the progression of the arthritic process in the knee joints. Vitamin D is an important element in the prevention of osteoporosis.
Vitamin E – antioxidant, improves oxygen utilization, acts in the prevention of premature births, reduces the risk of miscarriage, and acts against blood clotting. It serves to nourish the skin - against skin aging and dryness.
So when you take hemp oil daily, your body gets all these vitamins plus the other benefits of cannabis. And remember that hemp oil does not like higher temperatures, so it is recommended to consume the oil cold. But it is also suitable for stewing and steaming. Therefore, take one teaspoon of hemp oil daily, and enjoy its benefits.
Cannabis & Beauty
As for cosmetics, there are two types of hemp extracts on the market. The first of them is hemp oil pressed from the seeds, which is often labeled as Cannabis Seeds Oil in the ingredients. This oil contains a lot of valuable substances, but it doesn't have any cannabinoids in it (neither CBD nor psychoactive Delta 9 THC). The second type of hemp extract is Cannabis Extract, which is obtained from the green parts of the plant and therefore contains cannabinoids. Products with this ingredient tend to be more effective. Again, it should be noted that neither cosmetic products nor food supplements, according to current legislation, can contain extracts with a Delta 9 THC amount higher than 0.3%.