Some CBD products claim to address erectile dysfunction, enhance lubrication, and boost libido, though research on CBD's sexual benefits has shown mixed results. Despite this, manufacturers have incorporated CBD into a variety of products aimed at improving your experience in the bedroom, with suggested benefits like increased libido and improved lubrication. But is CBD just a trendy term, or can it genuinely enhance your sex life? Keep reading to see what the research reveals so far.
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To grasp how CBD might benefit your sex life, it's important to understand how scientists believe it interacts with the body. Within your body are small receptors that make up the endocannabinoid system (ECS). Picture these receptors as locks, and while CBD isn’t the key that directly opens them, it triggers a chain of reactions that activate the system. This indirect stimulation by CBD can prompt various responses in the body, such as reducing inflammation and acting as an anticonvulsant.
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Research suggests that CBD products might boost libido by alleviating anxiety. Many individuals experience performance anxiety, which can lower their desire for sex. By easing anxiety, the interest in sexual activity may increase. A review of existing studies on CBD and anxiety, published in a journal, indicates that CBD may help reduce anxiety, including social anxiety disorder. However, there are limited human trials, making it difficult to determine exact dosages or guarantee its effectiveness. While there isn’t extensive research on CBD’s sexual benefits, new products are emerging to address common sexual concerns.
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There are several ways to integrate CBD into your sex life, such as:
- Consuming CBD edibles before sex to enhance the experience
- Using CBD massage oil as part of foreplay
- Applying CBD lubricants to reduce dryness and heighten pleasure
- Taking CBD oil prior to sex to ease anxiety and increase sensitivity
As research into CBD’s sexual effects expands, more methods will likely emerge.
Another theory suggests that cannabis directly influences sexual desire in the brain. A 2017 study on cannabis users found that it activated the brain region responsible for sexual arousal, leading the researchers to conclude that cannabis could be beneficial for those with low libido.
New CBD products designed for the bedroom are constantly hitting the market, though availability depends on your location and local laws. Click here to explore our selection of popular CBD products for enhancing your sexual experience.